Therapies
Personalized, Evidence-Based Treatment for Long-Term Healing
At My Life Recovery, therapy is a cornerstone of our treatment philosophy. We understand that addressing the emotional, psychological, and interpersonal aspects of addiction is essential for lasting success. That’s why we offer a wide range of therapy services—both individual and group—tailored to each client’s needs, goals, and lived experiences.
Our licensed clinicians combine evidence-based practices with compassionate care to help clients explore their emotions, heal past trauma, build healthy coping skills, and restore meaningful relationships—with themselves and those around them.
Our Core Therapy Services
We offer multiple therapy formats to ensure every client receives the level of support that best fits their recovery journey, including:
Individual Therapy
Group Therapy
Process Group Therapy
Couple Group Therapy
A Collaborative, Whole-Person Approach
Therapy at My Life Recovery is fully integrated into each client’s overall treatment plan. Whether you’re enrolled in residential care, outpatient treatment, or dual diagnosis programming, therapy plays a vital role in supporting emotional wellness, mental clarity, and long-term recovery.
Experience the My Life Recovery Difference
Holistic Therapy for Your Recovery Journey
Our therapy programs are led by caring, experienced clinicians who are committed to walking beside you every step of the way. Whether you’re working through trauma, managing depression or anxiety, or repairing relationships impacted by addiction, you don’t have to face it alone.