Therapies

Personalized, Evidence-Based Treatment for Long-Term Healing

At My Life Recovery, therapy is a cornerstone of our treatment philosophy. We understand that addressing the emotional, psychological, and interpersonal aspects of addiction is essential for lasting success. That’s why we offer a wide range of therapy services—both individual and group—tailored to each client’s needs, goals, and lived experiences.

Our licensed clinicians combine evidence-based practices with compassionate care to help clients explore their emotions, heal past trauma, build healthy coping skills, and restore meaningful relationships—with themselves and those around them.

Our Core Therapy Services

We offer multiple therapy formats to ensure every client receives the level of support that best fits their recovery journey, including:

Individual Therapy

One-on-one sessions provide a safe, confidential space to explore personal history, current challenges, and future goals. Clients work closely with a dedicated therapist to gain insight and develop a customized path forward.

Group Therapy

Group sessions offer clients the opportunity to connect, share, and learn alongside others in recovery. Guided by experienced clinicians, these sessions help build communication, empathy, and accountability within a supportive peer community.

Process Group Therapy

This emotionally focused format encourages clients to express themselves in the moment, deepen emotional awareness, and work through unresolved issues. These groups foster vulnerability, connection, and personal transformation.

Couple Group Therapy

Designed for partners navigating recovery together, couple group sessions offer tools for communication, emotional balance, and mutual support. These sessions strengthen relationships while promoting shared healing and growth.

A Collaborative, Whole-Person Approach

Therapy at My Life Recovery is fully integrated into each client’s overall treatment plan. Whether you’re enrolled in residential care, outpatient treatment, or dual diagnosis programming, therapy plays a vital role in supporting emotional wellness, mental clarity, and long-term recovery.

Experience the My Life Recovery Difference

Holistic Therapy for Your Recovery Journey

Our therapy programs are led by caring, experienced clinicians who are committed to walking beside you every step of the way. Whether you’re working through trauma, managing depression or anxiety, or repairing relationships impacted by addiction, you don’t have to face it alone.

Licensed, Caring Clinicians

Our therapy team consists of skilled, licensed professionals who provide individualized support with both empathy and clinical expertise.

Integrated Treatment Plans

Therapy is seamlessly incorporated into your overall care plan, addressing co-occurring mental health and substance use concerns to support lasting recovery.

Supportive, Safe Environment

We foster a nonjudgmental, welcoming space where clients feel empowered to share openly and grow—both individually and within group sessions.

Flexible Therapy Formats

We offer a range of therapeutic options—including individual, group, and family sessions—to ensure each client’s needs are met with the right level of care.

Your Journey of
Transformation Begins Here.