Post-traumatic stress disorder (PTSD)

PTSD Treatment

Rediscover Safety, Balance, and Emotional Strength

Living with post-traumatic stress can feel like you’re constantly reliving your worst moments—mentally, emotionally, and physically. Intrusive thoughts, flashbacks, or the constant fear of being triggered can make daily life feel exhausting and isolating. But healing from trauma is possible—with the right care, support, and guidance.

At My Life Recovery, we provide a compassionate and clinically advanced PTSD treatment program that helps individuals process traumatic experiences, reduce symptoms, and rebuild emotional strength. Through personalized care, evidence-based therapy, and holistic healing, we guide clients toward lasting peace and renewed confidence.

"We treat these conditions in conjunction with substance use, not independently"

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What is PTSD?

What It Is and Why Treatment Matters

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event—such as abuse, violence, accidents, natural disasters, or combat. While trauma is a common part of life, PTSD occurs when the emotional response doesn’t fade and begins to disrupt daily functioning.

Common symptoms include:

Intrusive memories and flashbacks
Nightmares or trouble sleeping
Avoidance of people, places, or thoughts tied to the trauma
Hypervigilance, anxiety, or irritability
Emotional detachment, guilt, or shame

Without treatment, PTSD can intensify over time—impacting relationships, mental health, and physical well-being. Early intervention offers the opportunity to heal, reconnect, and thrive.

How We Treat PTSD

Compassionate, Customized, and Clinically Proven

Healing from trauma takes more than time—it takes safe, professional guidance. At My Life Recovery, we offer trauma-informed, individualized care designed to support your emotional well-being, strengthen resilience, and restore your peace of mind.

Take The First Step

Dual Diagnosis Support

PTSD often co-occurs with anxiety, depression, and substance use disorders. Our dual diagnosis program addresses all underlying mental health conditions alongside PTSD to promote complete, sustainable healing.

Comprehensive Assessment and Personalized Plans

We begin with a full clinical assessment to understand your trauma, symptoms, and recovery goals. This allows us to create a treatment plan tailored to your unique needs, helping you feel supported from the start.

Evidence-Based Therapies

Our clinical team uses trusted methods like Eye Movement Desensitization and Reprocessing (EMDR) to help reduce the emotional impact of trauma. Cognitive Behavioral Therapy (CBT) targets harmful thought patterns, while Dialectical Behavior Therapy (DBT) builds emotional regulation and distress tolerance skills.

Trauma-Informed Care

Our approach honors your experiences and ensures emotional safety throughout your recovery. Every aspect of our care is rooted in compassion, dignity, and a deep understanding of trauma’s effects on the body and mind.

Holistic Healing and Wellness

Healing isn’t just mental—it’s physical and emotional, too. We offer holistic therapies such as yoga, meditation, creative expression, and mindfulness practices to help you reconnect with yourself and build long-term emotional stability.

Relapse Prevention and Aftercare

We provide ongoing support through aftercare planning, relapse prevention education, and continued therapy options. Our goal is to help you maintain progress, navigate life’s challenges, and continue your growth long after treatment ends.

Specialized Care in a Supportive, Healing Environment

Why Choose My Life Recovery for PTSD Treatment?

At My Life Recovery, we offer more than just symptom management—we help you reclaim your life. Our experienced team provides trauma-informed care that meets you where you are and helps you move forward with strength and clarity.